Can eating hot pot reduce weight? Nutritionists have tested "Shabu Shabu Shrimp" and revealed 5 majo
In the hot summer, I don’t want to go to the kitchen and want to lose weight healthily? Japanese nutritionists share their way to test 10 kg of weight in three months, and make good use of "shabu shabu" which is not only high in protein an...
Don t rush to get up when you wake up in the morning. Experts teach you how to "ear massage" to prom
Office workers who sit for a long time or get older may find that their bodies are becoming stiffer, especially since the pain not only affects daily life, but also has a bad blood circulation. Chinese medical experts point out that promoting blood...
Heat and poor appetite to swell the spleen and stomach. Chinese doctors recommend Si Shen Soup Food
After summer, Taiwan's climate is hot and hot, and the heat damage incidents have been reported. Recently, there were thunder and rain after noon. The heavy humidity environment can easily lead to the inability to discharge sweat, causing heavy...
Pressure obesity, and it is difficult to eliminate fat when you exercise regularly! Teaching starts
Do you know that over-sports may lead to "over-sports fat"? In recent years, more and more fitness coaches and nutritionists have discovered that many people who want to lose weight have their physical obesity caused by "pressure"...
Why are they often swiped or not clean? People with dirty bathrooms often do 3 things
In daily life, the bathroom is often regarded as the focus of home cleaning, especially when the temperature gradually rises or the plum rain and damp season comes, the moisture problems in the bathroom are particularly obvious. Although many people...
Not just a hot dog side dish. A 27-calorie German sauerkraut helps to stay away from stomach problem
Foods that are good for the kidneys may be in the refrigerator. A new study at the University of California, Davis shows that German sauerkraut helps protect and strengthen the tract barrier, which is an important defense line for maintaining overal...
Women are prone to shortage of iron. It is best to evaluate before replenishing iron.
Women with educators may be short of iron, and there are also healthy foods on the market that can promote iron absorption. Ning Xin, a professor at the Department of Biochemical Science and Technology of National Taiwan University, said that shorta...
Don t slap the quilt hard! These 5 tricks must be learned
It has entered summer, which is the peak season for cypresses to breed. The warm-sex foils like to live on the quilt. They should take out the quilt to silence the sun while the weather is good, but there are also some tricks to silencing the quilt....
Eat porridge and drink bread water when you are sick? Home dark cuisine in the UK
【Text, Pictures/Selected from the "Daying Dark Cuisine Collection", author Peter Ross] Make a piece of porridge for the injured to drink porridge. Prepare a ton of Robinson "Privacy" brand canned swallow malt, two tons of cold wa...
It s fine without cleaning agents! Clean the microwave in 3 simple steps
Cleaning microwaves often cause brain tendons because many chemical ingredients containing irritating substances are used, but there is still no way to remove the stain. Since food slags and stagnation appear on the back of the microwave oven door,...