The doctor s history of reducing the weight of struggle was opened up in a super-public process from 80 kg to 55 kg!

The doctor s history of reducing the weight of struggle was opened up in a super-public process from

Does your fat and fat appearance make you feel unconfident? Dr. Wu Zhenjin from the Cofit Clinic, whose small weight is not less than 65 kg, gained 80 kg due to work pressure and had a fat of 40%. Quite 40% of her body is oily. This scary data promp...

Hiking shows your strength! Fitness instructor teaches

Hiking shows your strength! Fitness instructor teaches "One Magical Technique" to train the gluteus

During the Dragon Boat Festival holiday, many people arrange for travel and hiking. At this time, whether the footwork is "foot-level" or "foot-level" will be seen soon. Fitness instructor Tian Yudi pointed out that a person'...

Ang Lee:

Ang Lee: "I never teach my children to be filial." Is filial piety a kind of emotional blackmail? 6

From childhood to adulthood, we have been influenced by Confucianism and believe that filial piety is a virtue, and the concepts of "filial piety is the first of all virtues" and "no parents in the world" are deeply rooted. Child...

Garlic, Swallow Mash, Fish Oil...

Garlic, Swallow Mash, Fish Oil... "10 Blood Clearing Foods" to watch at one time! Taking this kind o

Our blood vessels will gradually age with age, which will not only increase the chance of vascular sclerosis, cardiovascular disease, thrombosis and other diseases, but may also lead to risks such as middle wind. Blood vessel hardness is an indicato...

Marriage is a tomb, divorce is rebirth, and the mistress loves tomb?

Marriage is a tomb, divorce is rebirth, and the mistress loves tomb? "6 questions to think about" be

Many elders still believe that marriage is a woman's life, and that only by getting married and having children can you be happy. But is this really the case? Is marriage a fortress, paradise, or a tomb of love? Some people's misfortune begi...

Can drinking coffee cause palpitations? Experts reveal the truth! Teach you

Can drinking coffee cause palpitations? Experts reveal the truth! Teach you "3 tricks to drink coffe

Modern people have great pressure in life, and "coffee" is a must-drink drink for many office workers every day, drinking at least 1 cup of energy and stress every day. Drinking coffee appropriately can refresh the mind, promote mercury, b...

Do you want to be healthy and healthy until you grow old? European study: Walking for at least 15 minutes a day can prolong life and improve

Do you want to be healthy and healthy until you grow old? European study: Walking for at least 15 mi

Everyone knows that sports are good for health, but many people think: "It's easy to just say it, but it's difficult to do it." However, research has found that it's not difficult to exercise and strengthen your body. Just spen...

Can avocado be eaten if it changes color? Different varieties have a great impact! Avocado nutrition and maturity judgment once

Can avocado be eaten if it changes color? Different varieties have a great impact! Avocado nutrition

Avocado is a super food that many people love, but do you know how to tell that avocado is ripe? Generally, it is believed that avocado is considered mature only when changing color, but in fact not every product will change color. According to the...

Is it unhealthy to drink whole milk? Can eating good food replace milk? Liu Yili answers various questions about choosing dairy products

Is it unhealthy to drink whole milk? Can eating good food replace milk? Liu Yili answers various que

Clinic Story Xiaoxuan goes to a convenience store to drink a box of "Calcium Milk Milk Beverages". His colleague Arui picked up Xiaoxuan's drinks: "Are you afraid that your bones will become loose when you get old? The milk is not...

You must learn beauty makeup for every Christmas party! Six simple and rough styles, playful and cute makeup skills teaching

You must learn beauty makeup for every Christmas party! Six simple and rough styles, playful and cut

It is almost the annual Christmas Festival again. I want to have a funny atmosphere, but I don’t want to be too irritating or spend a lot of money to prepare for dressing. Today I will share with you six playful and cute Christmas festival makeups....