Drinking tea every day will make you feel more! In addition to delaying the elimination, it can also reduce the risk of "these" diseases

Blessed are those who like to drink tea! The European Association for the Study of Diabetes published a new study from China, which found that drinking 2-4 cups of tea a day can improve health and prolong life. It also helps reduce the risk of life-threatening diseases such as diabetes, heart disease and medium-storage.

Researchers from Wuhan University of Science and Technology said that after 11 years of data, they found that for people who drink 2 cups of tea (or more) a day, consuming more tea drinks can reduce the mortality rate of disease. Therefore, it is believed that tea drinks can also become a part of a healthy diet.

Researchers said that according to research, people who drink at least 4 cups of red tea, green tea or Ulong tea every day have a 17% lower risk of type 2 diabetes; if they drink 1 to 3 cups a day, they can reduce the risk of type 2 diabetes by 4%. Moreover, for every 1 cup of tea, the risk of diabetes will be reduced by 1%. Such research results are exciting and bring hope to reduce the risk of type 2 diabetes.

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