70kg doctor s mother-in-law s medical conditioning 8 months old and thinner girl s body

The 40-year-old doctor's mother, Wu Cairou, had 53 kilograms before marriage, and had two babies in three years, and had a weight of 70 kilograms. She was envious of many female celebrities who had a sudden loss after giving birth. She deliberately ate less during confinement. As a result, she did not lose weight. After that, with the help of her husband Lin Yucheng, she took the confinement meals, combined with Chinese medicine treatment, and Chinese medicine to adjust the body structure with moxibustion and bare hands, etc., plus breastfeeding, not only did she have enough milk, but the children were very frugal under breastfeeding, and successfully returned to the girlish age in 8 months.

Chinese doctor Lin Yucheng said that if a woman deliberately eats less after giving birth, it may be unfavorable for her health. The amount of milk for breastfeeding mothers will become smaller, and the child’s nutrition will not be sufficient. It is recommended to eat the confinement meal as a regular meal, so as to avoid high-heat fried foods, snacks such as dried breasts, cakes, and sugary drinks. The fruit is cold, so the amount should not be too high.

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Lin Yucheng pointed out that when a woman has a fetus, a large amount of fascia slips into the abdomen and hips to accommodate the growing fetus. After giving birth, these fascia slip into the abdomen and hips will bear the load for a long time, so it will be difficult to return to its original position. In addition, the woman brings children after giving birth. After holding the child for a long time, it causes pain in the arms, shoulders, back pain, and calves. Through the treatment of the Chinese medicine, the body can return to the appropriate position as soon as possible to restore normal support, and restore the body before childbirth and have physiological functions. In the end, two consecutive babies, each baby will be filled with milk for 8 months, and eat three meals as usual. Because I always eat at home, I eat fresh ingredients for cooking, eat more vegetables, less oil, less sugar, less processed food, and avoid eating high-oil, high-salt, and high-sugar-free foods. I also heard from my husband's advice, and eat less powder, snacks, sugar-containing beverages, and ice products at night. Please pay attention to not too much fruits, and slowly reduce the weight. She also encouraged her to take care of her, and through Chinese medicine and diet, she did not suffer from breast atrophy after giving birth, and she lost her figure to a girl.