The United States redefines "healthy food"! White toast and fine quality were removed, and chicken egg fish were changed to

Officials from the U.S. Food and Drug Administration (FDA) said today that after 30 years of dying, they have redefined the standard of food "healthy", eliminated white bread, breakfast cereals, etc., and included nutrient-rich foods such as eggs and fish. According to AFP, chronic diseases in the United States are becoming more and more serious, but most of these diseases can be prevented and related to diet. Experts warn the authorities to take action immediately.

The FDA also announced that it is developing a new standard to help food operators quickly show that their food meets the "health" standard.

Diet habits make the U.S. deputy director of the food business

supervising the food business by the high-income country with the shortest average life, Jim Jones, told the media: "Diseases related to diet, such as heart disease, cancer and diabetes, are one of the leaders in the U.S. that the U.S. has the most serious problems with chronic diseases and diseases, and can be seen from the statistical data. According to statistics, 77% of the American public's food and fat intake exceeded the recommended value, 63% of the people's additional sugar intake exceeded the standard, and 90% of the people's food content was overtaken; nearly 80% of the people's milk products, fruits and vegetables were insufficient.

Jans also said: "This update of the food health standards is to ensure that consumers can obtain more complete, accurate and latest nutritional information through the food stamp."

According to the new regulations, foods that obtain the "health" stamp must be included in the FDA's dietary guidelines recommendations, including 1 or more food types with sufficient nutritional value, such as vegetables, protein, dairy products or grains; in addition, they must meet specific restrictions such as fat, fat content and artificial sugar addition.

Fat insufficiency is a sin. Healthy fats are beneficial.

Claudine Kavanaugh, director of the FDA's nutrition and food stamp office, emphasized that fats are actually different. However, when the old version was introduced in the 1990s, "focused on reducing various types of fat intake, and now we need to focus on reducing diet and fat intake, and recognize the benefits of healthy fat."

This transformation means avocado, fruit, seeds, high-fat fish, eggs and olive oil, which meets the current "health" standards.

On the contrary, fruit flavors containing high sugar, sweet snack sticks, processed breakfast slices, quality or fruit flavored drinks with a lot of sugar are now excluded, and these have been marked as "healthy".