The doctor s history of reducing the weight of struggle was opened up in a super-public process from 80 kg to 55 kg!

Does your fat and fat appearance make you feel unconfident? Dr. Wu Zhenjin from the Cofit Clinic, whose small weight is not less than 65 kg, gained 80 kg due to work pressure and had a fat of 40%. Quite 40% of her body is oily. This scary data prompted her to make up her mind to embark on the road to losing weight.

At the beginning, she also tried various methods, such as fruit fertilizer reduction, single food fertilizer reduction, etc. She must be more hot every day, but the incorrect eating method, too extreme partial diet, and processed food with low nutritional density have made her mentally worse, her monthly disorder, and her physiological and psychologically worse during the repeated weight loss process.

She did not hide her secrets about losing 25 kilograms of fat in more than a year, but she did not lose a single muscle, and her body weight continued to decline. Her mood also changed. After she began to reconcile with her food, the moon changed and her mood became more happy.

Finally, she encouraged everyone not to be affected by external confusion information, so that she has unrealistic expectations and requirements for weight loss. The most important thing is to use the correct method to make yourself healthy.

Original Video

Doctor Song Yanren x Cofit First Day YT